How Much Does Couples Counseling Cost?
The cost of couples counseling is a factor that often weighs heavy on a person’s mind when they’re trying to decide whether or not to seek counseling. It can seem like cost is another barrier to getting the help you want and need.
Sometimes people use cost as an excuse not to seek counseling. They may not continue to pursue therapy and blame cost, when in reality it feels too scary to be vulnerable and get to the core of their issues.
However, investing in yourself and your relationship is worth it.
You have gotten this far and started investigating couples counseling. By doing so, you have already done the hardest part: deciding that your relationship needs help. That admission is not an easy one to make, and we commend you for doing so.
You and your partner deserve the chance to work through your difference and heal your relationship. Our team of psychotherapists can support you in doing just that.
Read on for more information about the cost of couples counseling--and why your investment is worth it.
How much does marriage counseling cost?
While this question is straightforward, the answer is not.
Each therapist has different costs associated with their services. The price per session is determined by many factors, including location, length of session, training and expertise of the counselor, insurance benefits, and more.
It’s best to ask a prospective therapist about their fees before you decide whether to work with them. That way, you can get a sense of how much you need to budget per session and whether you’re willing to make that investment.
For example, our psychotherapists in Los Angeles typically charge between $150-$200 per session. We donate a portion of each session fee to the Loveland Foundation Therapy Fund, which is an organization that supports women and girls of color in accessing therapy. You can feel good knowing that your investment is not only helping you and your partner, but other people across the country as well.
Why should I invest in couples counseling?
If you are on the fence about whether or not to invest in couples counseling, we encourage you to take the leap if you are financially able to do so. Working with a couples therapist can have many benefits for your relationship.
Your communication can improve
Many couples struggle with communication. Maybe your partner struggles to be open about their feelings, or maybe you two can’t seem to stop fighting.
Whatever your unique situation is, a couples therapist can help you navigate how to improve communication.
Having a third party (who is specially trained in supporting couples) can help you gain insight into the patterns that are holding you back. They will build off of the strengths that already exist in your relationship, as well as teaching you new tools and strategies for communicating with each other.
You can work through unresolved emotions and issues
If you and your partner have experienced challenges that you have not fully worked through, couples counseling may be useful for you. Whether you experienced infidelity, a breach of trust, or any other problems, a couples therapist can help you get to the core of these issues.
Of course, there is no guarantee that couples counseling will solve all of your problems. However, you won’t know if you can move past your issues until you really dig into them. Working with a therapist can help you get a better sense of how you feel about the issue in your relationship and decide how you want to proceed.
You can learn more about your partner (and yourself!)
One of the main benefits of couples counseling is gaining more insight into your partner’s personality and needs--as well as your own. Even if you feel like you have a solid understanding of each other, relationship counseling provides an opportunity to learn even more and take your understanding to a deeper level.
Couples therapists may ask questions about topics you two had never considered before. This presents the opportunity to learn and grow together, which can help strengthen your bond and take your relationship to new places.
You can improve your conflict resolution skills
Having arguments does not necessarily mean your relationship is “bad.” Plenty of couples in healthy relationships have disagreements from time to time. With that being said, if you or your partner is engaging in behaviors like yelling or walking away in the middle of a conversation, you could benefit from working on conflict resolution skills.
With the help of a therapist, you and your partner can learn how to manage disagreements in a constructive way that will leave both you feeling heard and settled after an argument.
Your connection and intimacy may grow
Many couples enter therapy feeling disconnected from each other. At one time, they were infatuated with each other but are now at a place where they feel like they barely know one another.
Relationship counseling can help. Therapists aim to create a safe space where each partner feels comfortable expressing themselves. This provides you and your partner with the opportunity to be open about how you feel, which can deepen your connection.
Even if there is no way to return to the honeymoon stage you had at the beginning of your relationship, couples counseling can help you find new ways to connect and find a new way of being together that works for both of you.
Heal your relationship with the help of our holistic couples therapists in Los Angeles
Only you and your partner can decide if couples counseling is worth your time and energy. If you are ready to invest in your relationship, we are here to support you. Contact us today to set up a complimentary consultation if you are located in California.